Things that may be of interest to you ...
Why DIY Technique Is Such A Good One
The simple Cortices Technique is one of the core techniques of the BodyTalk System and I would like to share it with you.
In this short video (Part 1), Dr. John Veltheim, Founder of the BodyTalk System, describes the benefits of the Cortices technique and how it works to balance the left and right hemispheres of the brain and general brain function.
Take Stress Out Of Your Brain - DIY Technique
This next video shows you how to do this technique for yourself:
The BodyTalk Association believes that everyone should be able to balance their cortices. The results may be immediate and profound in restoring healthy balance. Do it at least once daily for a couple of months and see for yourself.
Grounding / Earthing
A simple, free way to help your body to achieve a state of optimum homeostasis (balance). See what Cardiologist Dr. Stephen Sinatra says:
And here's a short film (just click through to watch) which shows the background to the discovery of grounding and the science behind this free, simple, essential and natural way to fight inflammation and chronic disease and help yourself be healthy.
Here is a list of links to research on grounding/earthing.
Amanda's 'Supermarket Grounding' Technique
Here's a lovely easy way to ground yourself - anytime, anywhere.
I call it my 'Supermarket Grounding' technique because I usually remember to do it while I am waiting to pay - in the midst of the busy-ness of shoppers and tills, I treat myself to a moment of "me time", reconnecting to my core. It give me a few moments of centering and peace. Try it!!
Here are a few of the books which have influenced and informed me in my unending quest to understand more. All have resulted in some "ah ha" moments for me. I hope you enjoy these suggestions.
Amanda Weller, BA(Hons), MAR, AdvCBP, PaRama BP, QTP
PaRama BodyTalk Practitioner
Member of the Association of Reflexologists
Member of the BodyTalk Network (UK)
Member of the Quantum-Touch Association
I have been a fully qualified reflexologist since 2005, a BodyTalk Practitioner since 2008 and I am now an Advanced and PaRama BodyTalk Practitioner. PaRama is the BodyTalk equivalent of post-graduate, so I am continually up-dating and improving my understanding of how we function and how I can work most effectively to the benefit of my clients. I also qualified as a Quantum-Touch Practitioner in 2016. My sessions now tend to be an intuitive combination of BodyTalk and Quantum-Talk.
Within my sessions I use the Mindscape technique, which enables me to work at a deeper level with my clients to help them achieve results. It also means that I can carry out distance sessions with clients worldwide.
To book an appointment email Amanda.